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Researchers reveal a simple activity that can lower the risk of heart arrhythmia
Recently, researchers wanted to explore how walking impacts these heart rhythm abnormalities, especially given the growing research on the benefits of walking -
The high-protein sweet potato bowl taking over social media (and how to make it)
But social media is hooked on this sweet potato bowl craze, which made me believe it likely tastes better than it sounds (it turns out, it does). -
The ultimate men’s shoe lineup for your tropical vacation
Packing for your tropical vacation can be challenging. Here are four of the must-have vacation shoes to add to your suitcase. -
The best feel-good shows to watch when you need a pick-me-up
These feel-good shows are the perfect way to comfort yourself whether you're in a good mood or a bad one. -
Avoid the crowds and high prices with these alternative summer travel picks
Skyscanner’s 2025 Smarter Summer Report reveals wallet-friendly alternatives to major travel hubs that offer charm and adventure, minus the crowds. -
Away makes both soft and hard suitcases — which one is right for you?
Away's relaunch of soft luggage produced a strange result that may leave you picking hard-sided models instead. -
Does vegan protein really help you build muscle? Hot-off-the-press study
We often hear that animal protein is the superior protein source. Does vegan protein really help you build muscle? Recently, researchers explored. -
Introducing Meli, a beer made from quinoa
The beer scene of late is not sticking to the script. We’ve witnessed everything from clear beer styles to kernza grain beer and fruited sours made with rhubarb. Next up, a beer made from quinoa. Introducing Meli, the first beer of its kind to drop in the U.S. The beer was launched by Samara Oster after […] -
Should you workout in the morning or afternoon to lower the risk of diabetes?
This study indicates that the intensity and the timing of physical activity are the pivotal factors when it comes to improving insulin resistance, -
5 easy tips to help you drink whiskey like a seasoned expert
Tasting whiskey like an expert is a process. It takes years to refine your palate. -
How many minutes of daily activity lowers your risk of a heart attack? New study
It turns out that a little physical activity goes a long way when it comes to protecting your heart. Let’s look at the research. -
Meet the Aston Martin DBX S: a 717-hp SUV born from a supercar
The 'S' has been a key part of Aston Martin’s story for a long time, and the DBX S shows that lighter models with more power and performance are still very much in the mix. You can now order the DBX S, with deliveries expected to start in late 2025. -
What is sparkling coffee? A dietitian’s take on this fizzy coffee trend
Catherine Gervacio, a Registered Dietitian (RD) and a certified exercise nutrition coach, shares her thoughts on sparkling coffee and how it could help boost your health. -
Not all doom for wine: New report shows premium bottles are having a moment
We live in convulsive times, and the wine industry is no exception: Caught in the terrible trifecta of climate change, historically low worldwide consumption numbers, and steep tariffs, the market has taken some serious hits of late. And, although global wine sales continues its downward trend, It’s not all bad news. Based on the latest […]