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I tried the Hydrow Arc Rower for a month — my thoughts on this full-body burn
The Hydrow Arc provides an immersive rowing experience in beautiful, scenic places around the globe, along with over 5,000 varied live and on-demand workouts. -
Want to sprint faster and balance better? Science says train one leg at a time
Single-leg (unilateral) training could make you sprint faster and balance better, according to the research. Bulgarian split squats, anyone? -
The underrated eating plan that works for nearly everyone
Looking for simple food swaps to improve your health? Learn how to follow the whole food diet. -
Napa’s next evolution: how regenerative organic wine is changing the game
First there was biodynamic, then there was natural and LIVE-certified. Now, wineries in the Napa Valley and beyond are working to become Regenerative Organic Certified. But what does it all mean? Neal Family Vineyards in California was the first winery in the land to earn such a designation. The label is located in the Howell […] -
Badminton or basketball, which is better for your brain power? New study
In a thought-provoking study, researchers wanted to explore whether badminton or basketball is better for brain power and memory. Which takes the crown? -
This tiny, backpacker-friendly firepit might be the smallest we’ve ever seen
Firepits are practically required packing for car campers. But they’re bulky, heavy, and rarely portable enough for backpacking. Fire Maple is looking to remedy that with the release of its most compact firepit ever. The Antarcti is the brand’s smallest, most backpacker-friendly firepit model. It collapses down into a roughly three- to four-inch cube with […] -
Why my stay at Costa Rica’s El Mangroove Hotel felt like stepping into a hidden paradise
Looking for luxurious accommodations wrapped in Costa Rica's lush jungle landscape? El Mangroove Hotel weaves nature with design on the shores of Papagayo Bay. -
How to pick the best wood for perfect smoked flavor every time
Learn how to choose the best wood for smoking food with tips on flavor pairing, smoke control, and selecting the right wood type for your grill or smoker. -
Why I swapped smoothie bowls for savory cottage cheese—and never looked back
Don't know if a smoothie bowl or cottage cheese bowl should be your morning go-to? Discover the pros and cons of each. -
The Nike Air Max 95 “Sail” — understated, refined, and quietly bold
UNDEFEATED and Nike refresh the Air Max 95 with the Sail color way, blending heritage-inspired design, subtle branding, and modern performance for versatile street-ready wear. -
Sustainability takes off: Korean Air adds plant-based meal containers
The rollout starts in December with containers made from non-wood pulp sources, including sugarcane, straw, and bamboo. -
Can cycling help you become more focused and less distracted? New research
Researchers wanted to find out if cycling could improve inhibitory control in healthy, sedentary adults. Can getting on the bike help you become more focused? -
Can AI replace your personal trainer? Here’s what you need to know
Are you considering trying an AI-powered personal training app? Discover the pros and cons. -
Upgrade your coffee with these rich and carb-free keto coffee creamer recipes
These keto coffee creamer recipes make sticking to a keto diet easy. -
Lift hard, hurt less: Study finds pre-workout amino acids reduce muscle damage
Researchers wanted to know whether taking branched-chain amino acids before or after exercise would be superior for reducing muscle soreness and damage. -
How to make cocktails at home even if you’re a total beginner
You do need some bottles of liquor, fresh ingredients, bitters, and at least a few tools.
