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Latest by Jeff Turbett

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Guy in a gym performing a barbell snatch.

Top Tips on How To Get Motivated To Work Out

It can be hard to stay driven year-round when it comes to working out. Check out our top tips on how to keep up your determination.
Guy holding a pair of dumbbells performs a set of walking lunges.

This is How Many Exercises Per Muscle Group You Should Do

Knowing how many exercises to use per training session per muscle group can be confusing - check out our quick guide on how to navigate that better.
Young mixed race man checking his fitness tracker.

The 5 Best Fitness Watches for Men in 2022

Fitness trackers are some of the best tools to utilize data to monitor personal health and we'll take a look at some of the best options available today.
fitbit charge fitness band

What is a Fitness Tracker and Do You Need One?

Fitness trackers have a history spanning back generations and we're gonna look at the different types and best options available to you!
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