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Advice and how-tos

Shirtless man with his hand on his lover belly

Kegel exercises for men? Yes, you also need to strengthen your pelvic floor

We often hear about Kegel exercises for women, but Kegel exercises are also important for men. Find out about Kegel exercises for men here.
Two people hiking together

8 healthy benefits of hiking you need to know

Whether you're an avid hiker or not, you should take a look at these benefits of hiking to get you inspired to plan your next trek.
Close up of bearded man smoking a cigar almost done.

Wondering how to put out a cigar? Here’s everything you need to know

If you're not experienced or this is your first time smoking, you may be curious how to put out a cigar or how to save a cigar for later. Here's your guide.
A man sleeping peacefully in his bed getting a good night's sleep.

How does melatonin work and how much do you need?

Learn how melatonin is created in the body, the types of people who should take it, and the possible side effects of taking melatonin supplements.
Lemon water with whole lemons

Do you know about these 5 benefits of drinking lemon water?

Drinking lemon water can clear up your skin, aid digestion, and more. Learn how to boost the effects of your lemon water and what to do with the peels.
Cracked coconut served on a wooden plate.

8 healthy facts about the benefits of coconut water

Regularly drinking coconut water can keep you hydrated, your skin healthy, and more! Read on to learn about why you should have this beverage daily.
El Lugar tlayuda closeup

Tlayudas is the ‘Mexican pizza’ you never knew you needed

Tlayudas are a Mexican street food classic. Chef Alex Mixcoatl shares his favorite tips and tricks with The Manual for this Oaxaca dish.
wagyu beef raw steak marbling

What is Wagyu beef? Origin story, how it’s graded, and more

Learn all about Wagyu Beef including its origins, how it's graded, and how to choose the best cut.
Person smoking a cigar

How to smoke a cigar properly: The ultimate beginner’s guide

Do you want to learn how to smoke a cigar without looking like a noob? In this guide, we'll teach you how to puff like a seasoned pro.
Pouring olive oil in a salad

The 9 best olive oils to add to your kitchen ingredients today

There's not much a good olive oil can't do but these best ones offer high quality on top of functionality.
Leatherman signal fishing

These are the best multi tools you need to have in your EDC kit, hands down

If there's one tool that you should always have with you, it's a tool that is actually 20 tools in one. These are the best multi-tools for any situation.
Boats lining Jamaican beach

Do you need a passport to go to Jamaica? What to know before your trip

Do you need a passport to travel to Jamaica? Rules vary by destination, so you might be unsure. Here's our guide to the documents you need to go to Jamaica.
Clarence Hairston

How to do a perfect pushup every time, according to a pro trainer

The pushup isn't just a body weight exercise, according to trainer Clarence Hairston. Learn how to do a pushup with his expert tricks.
Ocean scene in Cabo San Lucas

Do you need a passport to go to Mexico? The requirements vary depending on your mode of travel

Do you need a passport when traveling to Mexico? Different rules apply for airports and border entries. Here's our guide for a seamless travel experience.
red teapot and white cup on wooden table outside with green trees in background

Black tea vs. green tea: Which offers more benefits?

Comparing green tea and black tea, how they're made, and the benefits
Big breakfast with bacon, bagels and scrambled eggs on the table overhead

Bacon and eggs? Bobby Flay serves this meat instead (and we have thoughts)

While bacon and eggs may be the quintessential American breakfast pairing, Flay prefers an alternative to bacon.
luggage in airport terminal

Delta is the latest airline to increase baggage fees — here’s how much every major airline charges now

Delta Airlines raised its baggage fees, following suit with other carriers. Here's how much they increased, and how you can avoid paying to bring your bags.
Martini

Our 5 favorite vodka drinks, ranked

Looking for a great vodka drink to make at home? These are our favorites, ranked
American Airlines

American Airlines is upgrading its fleet (with a nod to first-class passengers)

American Airlines recently announced that they have ordered over 200 new aircraft. Here are the details.
Knit cozy sweater folded in a pile on wooden background.

How to wash a cashmere sweater without ruining it

Accidentally spilled something on your cashmere sweater? We got you. Read on to know how to wash a cashmere sweater without ruining it.
Bodie, California

Here are the 17 coolest ghost towns in the U.S.

During the 1800s and 1900s, towns across the U.S. seemingly sprung up overnight with the discovery of gold. Many are now the ghost towns we know today.
Person on a phone and computer rating a hotel

How do hotel star ratings actually work? Well, it’s complicated

In theory, hotel star ratings were designed to help travelers comparison shop. In reality, they're often arbitrary and have mostly complicated things.
Razor being rinsed under water.

How often should you change your razor blades?

Not sure how often you should change your razor blades? Here are all the details to keep your razors sharp and your face smooth every time you shave.
Le Select in Chicago.

These are the best restaurants in Chicago for a sublime meal

This is your guide to a few of the best restaurants Chicago has to offer. From Filipino food to French, the city has it all (and then some).
Blueberries in a purple pitcher

A registered dietitian tells us the best foods to eat for an energy boost

Put down the fifth cup of coffee and reach for these foods that give you energy instead. Plus, an RD shares one energy-vampire ingredient.
Man putting beard oil on his beard.

Does beard growth oil work? What you should know

If you've been wondering to yourself, "Does beard growth oil work?" — allow us to offer up some insights into growing the best beard possible.
Man and kids with bocce balls

Bocce ball – here’s everything you need to know about this ancient game

You don’t have to be a professional to play bocce ball. People of all ages, fitness levels, and skill levels can set up a game and play just about anywhere.
A man walking towards a rocky point overlooking a lake

How many calories does hiking burn per hour?

Hiking is a great way form of exercise and can burn a lot of calories. Find out how many calories you burn hiking.
Sole cyclist on an open road

How to train for your first century bike ride (tips to help you get you through all the miles)

Once new cyclists start gaining miles, a century ride, or a 100-mile bike ride, usually becomes a goal. With these training tips, anyone can succeed.
Raw ribeye steak

How to master the perfect ribeye steak: Tips, tricks (and a delicious recipe)

The ribeye is one of the most delicious steaks, hugely popular in restaurants. Here's how to make a perfect one at home so you can enjoy it whenever.
Assorted vegetables sold at a market.

The Whole30 diet: Everything you need to know

The Whole30 diet is a 30-day dietary reset program designed to help you identify trigger foods. Is it the reset you need?
Rum cocktail

5 fan-favorite budget rum bottles, ranked

There’s a lot of value in the rum world. If you’re looking for a reasonably-priced everyday sipper or a rum to mix with.
Passport

Do you need a passport to go to Puerto Rico? What to know before your trip

Do you need a passport to go to Puerto Rico? Here's everything you need to know.
A man sitting on a wall and holding a glass of beer by the sunset.

Should you wait to drink alcohol after working out? Your questions answered

Rewarding yourself with a cold one after exercising seems harmless, but should you wait to drink alcohol after a workout? Let's find out.
Bounty of healthy vegetables

These are the healthiest vegetables you need to start eating now

The healthiest vegetables for men to eat pack the most nutrients per calorie and contain disease-fighting antioxidants. Ahead, learn the best vegetables to eat.
Person on a business trip packing up his suitcase.

How to pack a suit when you’re traveling light

Need help with how to pack a suit for your trip? Pick the method that works best for you and never have to stress about that part of traveling again.
Baby spinach

The important health benefits of magnesium you need to know about

Magnesium is an essential mineral with functions from muscle contraction and relaxation to blood pressure regulation. Find the benefits of magnesium here.
Snow crab legs served with melted butter, garlic cloves, lemon slices, grilled corn in cobs and fresh parsley on wooden cutting boards, horizontal view from above, close-up

The definitive guide on how to eat crab, according to an expert

You might be eating your crab wrong. Here's how to do it right, according to a seafood restaurant veteran.
A man getting dressed, buttoning up his shirt.

How to remove sweat stains from a dress shirt

Sick of checking your pits for those telltale stains? We have easy-to-use pointers for removing sweat stains from shirts to make clothes look new again.
Wood utensils displayed on a counter

This is how to clean wooden kitchen utensils

Wooden kitchen tools like cutting boards and spoons require a different kind of cleaning care. Here's what to do.
Man cleaning his stovetop

How to clean a stovetop: A step-by-step guide

Your kitchen is spotless, but your stovetop? It seems impossible to clean completely. Good thing we have the secret to cleaning your stovetop once and for all.
Cooked white rice

How to cook rice perfectly every time, no matter how you choose to make it

We've got two tried-and-true methods for preparing rice: in a rice cooker and on the stove. Here's how to make sure your rice turns out perfect every time.
Foods high in vitamin A.

Improve your skin and eyes with these delicious foods high in vitamin A

Vitamin A supports the immune system, skin, eyes, and reproductive functions. Find the foods highest in vitamin A here.
Lobster on a plate

How to cook lobster the right way — boiling, grilling, and roasting

You don't have to go out to a fancy restaurant and shell out for lobster. With a little know-how, anyone can learn to make lobster at home.
Cocktail

Our 5 favorite brandy drinks, ranked

Looking for a great brandy drink to make at home? These are our favorites, ranked
Two fried eggs and salmon served on a blue oval plate.

Try these 11 foods high in vitamin D for healthy bones

Vitamin D is crucial for bone health and hormone production. So, start improving your health and diet with these delicious foods that are high in vitamin D.
Bechamel sauce over lasagna

You should know how to make these incredible sauces

A good sauce can take your kitchen game to new heights. Here are some of the best sauces to have in your culinary arsenal.
Fresh broccoli in a bowl

Cruciferous vegetables are the secret to a healthy diet — here are 9 you should be eating

Discover nine different cruciferous vegetables that can give you a health boost when implemented into your diet.
American Airlines

American Airlines makes major change to loyalty program to get you to book direct

Starting May 1, American Airlines has announced a new rule in the AAdvantage program which will only reward for bookings made through preferred travel agencies.
Man with a straightened beard

How to straighten your beard at home safely and comfortably

This comprehensive guide on how to straighten your beard will help you tame your wild facial hair. Here are the best ways to straighten your beard.