Skip to main content

My Travel Checklist: Fitness Coach Joseph Lazo

Welcome to our new column profiling men on the go and their top five travel essentials.

To kick off our column we want to introduce you to one of New York’s top fitness coaches, Joseph Lazo. He has worked in some of New York’s best gyms and his signature workout combines elements of CrossFit, Muay Thai and functional mobility and movement to provide a real world-class workout.

Recommended Videos

His popularity has landed him on Bravo’s new ‘Work Out New York’ show premiering December 6th.

Before he rockets to fame, we took five minutes of his time to hear about his must-haves when globetrotting.

1) Kikkerland Travel Bear Pillow for long flights and girls think it’s cute.

TT19-BK_520x400
Image used with permission by copyright holder

2) Nike Air Huarache Lows for going through security with ease

Nike-Air-Trainer-Huarache-Low-Triple-Black-1
Image used with permission by copyright holder

3)Kiehl’s travel set to look fresh upon landing

new-mens-set
Image used with permission by copyright holder

4) Black Tom Ford Cashmere SweatPants because you can’t get more comfortable than these.

590804_mrp_in_l
Image used with permission by copyright holder

5) SleepPhones to avoid chords

SP-Product-Black-Wireless
Image used with permission by copyright holder

6) FitKit to keep up my regime no matter where I am

fitkit-15_1024x1024
Image used with permission by copyright holder
Cator Sparks
Former Digital Trends Contributor
Cator Sparks was the Editor-in-Chief of The Manual from its launch in 2012 until 2018. Previously, Cator was covering…
Spring snow and sun collide at Palisades Tahoe for the perfect ride
From powder to patios: spring snowboarding in Lake Tahoe hits different
Agate Bay, Lake Tahoe

It was an April morning at Palisades Tahoe ski resort, and the California sun glowed on the mountain. On the ride up the KT-22 Express chairlift, a.k.a. The Mothership, I took in the surroundings. Below, The Fingers, a giant rock outcropping, swelled up and out from the pitch. To my left and right, swaths of snow-covered terrain, with cliffs and rock formations scattered throughout, extended to the horizon. In the distance, Lake Tahoe peeked from beyond the ridgeline. As I slid down the exit ramp, I weaved to the right and surveyed the drop into GS Bowl, with a harrowing incline and moguls reminiscent of compact cars. It was 60 degrees, and I was wearing a T-shirt. 

I was on a spring sojourn to Palisades Tahoe, a ski resort famous for terrain that combines hair-raising inclines, massive acreage, and cliffs galore. Over the years, countless ski and snowboard films, along with the athletes who appear in them, have used the mountain as a playground for world-class skiing and riding.

Read more
Thailand has changed its entry rules: Here’s what travelers need to know
Make sure you complete these requirements before your trip
Koh Phi Phi Thailand

Thailand has changed its entry rules, and if you're heading there soon, you’ll want to be prepared.

Already a favorite with beach lovers, backpackers, and now thanks to the White Lotus effect, high-end travelers too, Thailand is more popular than ever. But now, the country is rolling out a new requirement that affects all foreign arrivals.

Read more
Eat like a local: 2025’s best affordable foodie destinations revealed
The best budget-friendly food cities you haven't heard of (yet)
Alassio Italy

Airbnb’s 2025 summer travel trends report is in, and it’s clear that travelers are hungry, but also smart about where they spend. This year, food-loving explorers are skipping the overpriced hotspots and heading to more affordable, authentic culinary destinations around the globe. While Amsterdam and Positano still have their charm, they’re being traded in for places where you’re less likely to get served a tourist menu and more likely to discover the heart of a local food scene.

Leading the list is Alassio, Italy, a gorgeous coastal town that offers the beauty of Positano without the inflated price tags. Here, fresh-caught seafood, wild herbs, and the region’s famous Riviera Ligure DOP olive oil take center stage.

Read more