Skip to main content

How To Make Japanese Barbecue (Yakiniku) at Home: Everything You Need To Know

For many Japanese people, a night out isn’t complete without a trip to their favorite yakiniku restaurant. Bite-sized pieces of meat grilled table-side and consumed with plenty of rice and icy alcoholic beverages, yakiniku is a meat feast of flavors and textures. Meaning simply “grilled meat” in Japanese, yakiniku is a beloved food that can found everywhere in Japan from busy restaurants to dinner parties.

Image used with permission by copyright holder

Related Guides

The Korean Connection

Yakiniku would not exist in Japan without the culinary influence of Korean immigrants. A Japanese colony from 1910 to 1945, Korean migrants in Japan were historically treated as second-class citizens and faced tremendous amounts of persecution. As a result, they were often regulated to the lower-class work of Japanese society. One of these jobs was meat butchery. Because of the Buddhist influence in Japan, meat eating was taboo for centuries and it wasn’t until the late 19th century that meat started to enter the mainstream Japanese diet.

Yakiniku started to gain steam in the late 20th century, particularly after World War II. Meat consumption was rising in postwar Japan and yakiniku restaurants took advantage, proliferating in large numbers and becoming an essential part of the country’s nightlife. In Japan, meat and strong flavors like spices or garlic are known as “stamina food.” Yakiniku, with its combination of bite-sized meats and flavors were a perfect fit for postwar Japanese tastes.

The Meat

Like Korean barbecue, Japanese yakiniku features small, bite-sized pieces of meat meant to be eaten in single bites. Many cuts, such as short ribs (galbi in Korean), have crossover status in both barbecue styles. A key difference between yakiniku and Korean barbecue is the prevalence of beef. Although beef is common in modern Korean barbecue, traditional Korean barbecue is heavily pork-based. In comparison, while pork and other meats can be found in yakiniku, the Japanese barbecue style places a premium on beef cuts.

Beef

Beef leg and hip cuts. City Foodsters/Flickr

Many of the popular yakiniku cuts will seem familiar to fans of Korean barbecue. Thinly sliced ribeye, short ribs, and skirt steak are all sought-after cuts in yakiniku. The beef in yakiniku will usually be served unseasoned or marinated in a sweet soy sauce akin to the marinades found in Korean barbecue. Many Japanese yakiniku restaurants will also specialize in butchering unique cuts of beef in an effort to obtain the most interesting flavors and textures. Items like knuckle or heel meat are examples of this creativity.

Horumon

3 Different Cuts Beef Tongue (Tip, Root, and Tendon) City Foodsters/Flickr

An important element of yakiniku is horumon. Meaning “discarded goods” in Japanese, horumon refers to organ meats such as small or large intestines, heart, and liver. In yakiniku, every part of the cow is used, including unique items like windpipe, sweetbreads, or aorta. Traditionally, these animal parts were undesirable and were only eaten by the underclass of Japanese society. These days, horumon have become a delicacy and for most yakiniku fans, more interesting in flavor and texture than standard meat.

One of the most beloved horumon items in yakiniku is beef tongue. This cut will be served sliced very thin or thick, with cross marks carved into the pieces for texture and tenderness. Tongue is usually served with a touch of salt and a squeeze of lemon. Some restaurants will break down the tongue into smaller cuts: the tan-saki (tip), tan-naka (middle), tan-moto or shin-tan (root), and tan-shita (bottom).

What to Eat with Yakiniku

Ken Lee/Flickr

While Korean barbecue is served with an abundance of side dishes known as banchan, yakiniku sides tends to be simpler. Because of the Korean influence, vegetable kimchis are common side dishes along with Japanese-style pickles and rice. Yakiniku will often be served with a sweet, sometimes spicy soy-based dipping sauce consisting of garlic, miso, sesame oil, and sugar. This is meant to be eaten with a variety of meats. Besides meat, vegetables like cabbage, mushrooms, and kabocha squash are popular grilling items.

For many Japanese people, alcohol is an important part of the yakiniku experience. Drinks like ice cold beer or lemon sours — shochu liquor mixed with soda water and plenty of fresh lemon juice — are popular beverages to have with yakiniku.

Umamicart’s Yakiniku Sauce

Umamicart is an online grocery store that specializes in delivering Asian products and ingredients in the Northeast region. From fresh produce to meats and sauces, Umamicart sources the best items and conveniently delivers them straight to your door. Looking to make Chinese hot pot or Japanese yakiniku? Umamicart has you covered without a trip to the store.

For this yakiniku sauce recipe, Umamicart has also crafted a yakiniku landing page with a curated selection of all the ingredients and sauces you’ll need to create your own yakiniku dinner party. This salty and flavorful dipping sauce is versatile and can be eaten with both meat and vegetables. Remember, this sauce is quite potent — a little bit goes a long way.

Ingredients:

  • 4 tbsp cooking sake
  • 4 tbsp mirin
  • 4 tbsp soy sauce
  • 1 tbsp sesame oil
  • 2 tsp mild white miso
  • 2 garlic cloves, minced
  • 2 tsp roasted white sesame seeds

Method:

  1. Combine sake, mirin, soy sauce, sesame oil, miso, and garlic in a small saucepan and simmer for about 2 minutes.
  2. Whisk well while simmering to dissolve the miso paste.
  3. Transfer sauce into a heatproof bowl and stir in sesame seeds. Serve as dipping sauce for your yakiniku meats and vegetables! Leftover sauce can be stored in the fridge, and is best used within three days.

Editors' Recommendations

Hunter Lu
Hunter Lu is a New York-based food and features writer, editor, and NYU graduate. His fiction has appeared in The Line…
The Whole30 diet: Everything you need to know
Learn about what foods you can and can't consume on the Whole30 diet
Assorted vegetables sold at a market.

There are so many different diets out there, so is the Whole30 diet worth trying? While you don't want to follow a "quick fix" diet since they tend to cause more harm than good, as they are unsustainable, and many people gain the weight they lost right back, there are still ways of eating that promote health and wellness. The key is finding something that you would be willing to stick to long-term - that means it doesn't have any crazy or unrealistic restrictions!
With that said, there are certain circumstances under which following the Whole30 diet for a deliberately short time can be beneficial. For example, if you’re experiencing digestive issues routinely after eating with no known cause, trying an elimination diet and recording your symptoms and reactions as you reintroduce foods can elucidate your potential food sensitivities.
After the potential culprits are identified, you can resume a more liberal, diverse diet by excluding the trigger foods. Similarly, some guys may find a short-term, squeaky-clean diet can help them reset their brain and appetite to be keener with healthier eating habits after an extended vacation marked by indulgent eating or weeks of enjoying rich foods.
The Whole30 diet is designed for exactly these types of scenarios. Though highly restrictive and therefore not an easy diet to implement and stick with, the results can be rather transformative for those who can diligently adhere to the diet program for its entire 30-day duration. Fortunately, 30 days come and go fairly quickly. If you are experiencing symptoms of food sensitivities, the Whole30 diet just might be the dietary reset you need to start feeling better and making progress toward your health goals.
However, it can also be a controversial eating plan, and there are plenty of registered dietitians and nutritionists who take issue with some of the "rules" and exclusions set forth by the diet, so it warrants careful consideration of both sides before you jump in.
Are you curious to see if you’re up for the challenge and in need of rebooting your dietary habits and digestive health, or if you fall more in the camp that the Whole30 diet is a fad diet with little merit? Keep reading to learn all the need-to-know information about the Whole30 diet.

What is the Whole30 diet?
Created in 2009 by a married couple of sports nutritionists, Melissa Urban and Dallas Hartwig, the Whole30 diet is a 30-day dietary reset eating program designed to help people identify food sensitivities and triggers of inflammation, cravings, low energy, hormonal imbalances, and digestive dysfunction. Adherents of the Whole30 diet are asked to fully buy in for the entire 30 days, abiding by all the explicitly stated rules without slip-ups. Should a rule be broken, the dieter must restart their count from day one.
The Whole30 diet focuses on consuming whole, unprocessed foods, which is certainly a sound eating principle. However, because the list of rules is extensive, the actual diet is highly restrictive. The primary purpose of the diet is to remove trigger foods, and this includes many major food groups like dairy and grains. After the 30 days, the foods you miss eating can slowly be re-introduced one at a time while you’re expected to note any adverse reactions. If the food does trigger cravings, inflammation, bloating, low energy, sleep disturbances, etc., then you're supposed to permanently eliminate it from your diet.
Unlike most other popular diets, the Whole30 diet actually prohibits weighing yourself except for the first and thirtieth days of the program. Dieters are also asked not to track calories but to instead focus on eating to satiety.

Read more
The important health benefits of magnesium you need to know about
This is why you need more magnesium in your diet
Baby spinach

When most people consider important electrolytes that they need to replace after a hard workout, sodium and potassium typically come to mind. But what about magnesium? Magnesium has numerous benefits, and the essential mineral is involved in over 300 different enzymatic reactions in the body.

These include regulating blood sugar and blood pressure, synthesizing proteins, and conducting nerve and muscle impulses. Magnesium is also responsible for transporting calcium and potassium ions across cell membranes; this allows the heart to maintain its regular contractions.
Because there are several vital functions of magnesium in the body, there are numerous benefits associated with taking magnesium supplements or consuming foods high in magnesium to ensure adequate intake. Keep reading for a list of the benefits of magnesium, and make sure you’re not missing out on this essential nutrient for your health!

Read more
How to cook rice perfectly every time, no matter how you choose to make it
These methods mean no more mushy meals or rice stuck to the bottom of the pot
Cooked white rice

Rice is a staple portion of or a whole meal. Practically anywhere in the world, that region's cuisine features rice to some extent. Not only does it go with everything from steak to chicken, but it can also be used in sweet dishes, too (rice pudding, anyone? How about sweet sticky rice with fresh mango?).

Rice is also a perfect dry ingredient to keep on hand when you need a quick meal that will fill you up and leave you satiated, but that also won't break the bank. But it isn't always easy to make. Sometimes it gets mushy, others it sticks to the bottom of the pot. Cooking rice doesn't have to be tricky, though. To help, we’ve put together a guide on how to cook rice perfectly every time, so you can enjoy those tasty grains without the headaches.

Read more