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The 6 Best Bento Boxes to Take for Lunch in 2022

Photo of a man's hands holding a fork to eat from a bento box filled with salad, nuts, and an apple.
Image used with permission by copyright holder

The Japanese are great at a lot of things, one being organization. If you compare a classic American lunchbox for adults and a traditional bento box, there’s one main thing that will jump out at you: Compartmentalization.

Bento boxes do a great job of dividing up your meal into segments, which is perfect if you’re the type of person that doesn’t like their foods touching each other. Bento boxes are also excellent for portion control since you can only fit so much. A bento box acts as both the lunch box and the food storage container. So, there’s no need to use sandwich bags or try to shove multiple containers into a lunchbox. Over the years, lunch boxes have taken a cue from bento boxes and have evolved to incorporate more dividers and compartments.

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Organizing your lunch with one of the best meal prep containers may not seem so exciting, but trust us. The first time you open your compartmentalized lunch and gaze upon the glory that is the bento, you’ll be convinced to do it more often. We’ve put together the best bento boxes for you based on style, function, and storage. Let’s take a look.

Best Overall: Lovina 1400 ML Bento Box

Lovina 1400 ML Bento Box.
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Lovina’s BPA-free plastic and easy-snap lid make it a contender for the best bento around. Whether this is your first bento or you’re a pro, it contains three compartments for a nice, full meal on the go. Plus, a flatware slot ensures you never have to use disposables again. It’s microwave-, freezer-, and dishwasher-safe.

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Best Lunch Bag Style: Komax Lunchmate Bento Kit

Komax Lunchmate Bento Kit.
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If you don’t have access to a fridge or microwave, this insulated bag helps keep cold foods cold and hot foods hot. Two containers hold about 18 ounces each, and one offers two compartments. The flatware container includes stainless cutlery and chopsticks, and everything is dishwasher-, freezer-, and microwave-safe. The bag is waterproof and provides a smooth zipper.

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Best for Building Meals: Bentgo Salad Container

Bentgo Salad Container.
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If you love a salad or pasta dish, this option gives you the chance to keep your greens or noodles fresh and mix all the toppings together just before serving. A large compartment on the bottom houses your main ingredient, while four top compartments give you space for protein, fruits, other toppings, and dressing. The lid snaps securely on and holds a fork for ease. Wash it on the top rack, and you’re good to go.

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Best Bowl: Bentgo Bowl

Bentgo Bowl.
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This two-compartment bowl offers a large bottom container for soup or stews with a top compartment for dry ingredients. It’s leakproof and can maintain food temperature for up to four hours. It’s dishwasher- and microwave-safe and is BPA-free. Plus, the top holds a foldable utensil for easy access.

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Best Slim Design: Modetro Ultra Slim Leak Proof Bento Box

Modetro Ultra Slim Leak Proof Bento Box.
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If you don’t have much space in your bag or briefcase, this ultra-slim option is a great choice. It offers three compartments with a dishwasher-, microwave-, and freezer-safe insert. Close the top securely and place it into the bag for extra insulation. At just over one inch thick, it fits into even the slimmest bags.

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Best Stainless: 3-in-1 Stainless Steel Bento Box

3-in-1 Stainless Steel Bento Box.
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This option offers three compartments with a lockable lid. Stainless steel is an ultra-durable material that helps keep food safe. It’s crack-resistant and BPA-free. It holds around six cups of food between all the compartments and tucks into a bag for storage.

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Choosing and Using Your Bento Box

Here are some critical questions you may have about how to choose the bento box or what to put into it. Let’s take a look.

How Do I Choose a Bento Box?

Your bento option will depend on how you like your meals. If you just want to pack snacks, a simple two or three-compartment option will do. Choose a bowl-style if you’re a big soup or salad fan, and choose multi-layers if you pack large meals.

You also need to consider the material. Ask yourself if you mind hand washing or want to toss it in the dishwasher. If you need to microwave your food, you’ll need microwave-safe materials. Likewise, if you freeze your meals for storage, that material must be freezer safe.

What Size of Bento Box Do I Need?

Bento boxes can run small. Pay attention to compartment number and size, as well as materials. Typical advice is to choose something with 700 milliliters or around 3 cups minimum for adult lunches. You’ll be able to pack enough calories to last you through lunch. Simple bento boxes are perfect for snacks or regular lunches, but you can always upgrade to an electric option or a large-capacity choice for more options. If you only need snacks, you can stick with something smaller.

What Goes in a Bento Box?

Traditional bento boxes contain rice, protein, and fruits or veggies. The great thing about bento boxes is that you can build any kind of meal you need thanks to the compartments. The best option is to use it to fulfill your daily food groups, even packing it the night before, because compartments will prevent things from getting soggy.

Steven Johnson
Former Freelance Contributor
Steven Johnson is a chef-turned-content strategist. He now helps companies attract and retain more customers through content…
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