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Equipment
Which rower is the best you can buy? Will resistance bands do what you want them to? Which fitness equipment should you be using when you hit the gym? Which running shoes actually help you go faster? We’ve got all this – and more – right here in our equipment hub!
A personal trainer’s favorite medicine ball moves for sculpted abs
Are you looking for a complete ab workout using only a medicine ball? Try these seven effective exercises.
Looking for the best elliptical machines? Check out these 6 top picks for men
Elliptical machines are a great way to get a challenging, low-impact workout. Here are the best home elliptical machines to buy in 2025.
The best at-home workout equipment for men: No gym membership required
Why pay for the gym when working out from home is just as good? All you need is a few key at-home workout equipment pieces to get yourself into shape.
Is the stationary bike good cardio? The truth behind the popular exercise equipment
Is the stationary bike good cardio? Find out if it should be part of your workout routine.
3 brutal workouts using just one tool for the fitness minimalist
Looking for a challenge with only a medicine ball? Try these three full-body workouts.
I tested the Arc’teryx Vertex Speed in the mountains — here’s what stood out
It’s a shoe that blurs the lines between running, and climbing, with features catering to each activity.
7 effective dumbbell exercises for lats activation
Looking to build your back but only have access to dumbbells? Try these seven effective exercises.
Power rack vs. squat rack: Pros, cons, and best uses
Should you be using a power rack or a squat rack? Discover their pros and cons.
Walking pad vs. treadmill: Which is better for your home gym?
Looking to get in more steps but don't know if you should choose a walking pad or treadmill? Learn the pros and cons of each.
3 effective incline treadmill workouts for a stronger lower body
Looking for low-impact training that will help you build muscle and burn fat? Try these three incline treadmill workouts.
This pull-up bar ab workout will fire up your core and sculpt your abs
Looking to develop your core but only have access to a pull-up bar? Try these seven effective exercises.
I ran 50 miles on roads and trails—how the Craft Nordlite Ultra 2 performed
Some manufacturers produce road-to-trail shoes that can handle both roads and trails, and everything in between. One such model is the Craft Nordlite Ultra 2, which features a supercritical midsole and a lugged outsole.
What are recovery shoes — and do you actually need them?
Looking to support your feet after intense exercise or hours of standing? Learn about recovery shoes and how they could help.
AI fitness apps promise smarter workouts—but do they actually deliver?
To get the most from your AI fitness coach, you need to know how to use the technology
Ruck pack vs weighted vest: Which is better for your fitness goals?
If you are looking to make your workouts more intense with added weight, a ruck pack or weighted vest can be a great option.
How often to change running shoes: 5 signs it’s time for a new pair
Are you unsure whether your current running shoes have run their course? Learn about keys signs to keep an eye out for.
Olympic barbell vs. standard barbell: Which one is right for your workout?
Whether you are building a home gym or are at the commercial gym, you will likely have to choose between an Olympic barbell and standard barbell. Discover which is better.
What do weightlifting belts do? A complete guide for lifters
Are you progressing in your lifts and wondering if you should start using a weightlifting belt? Learn all the details to see if it's right for you.
The pros and cons of every cardio machine for your fitness goals
Want to improve your cardiovascular fitness but don't know what equipment to use? Discover the pros and cons of the most popular cardio machines.
The best dumbbell ab workout to strengthen your core
Looking to get a stronger core but only have access to dumbbells? Try this effective dumbbell ab workout.
I tried the Google Pixel Watch 3 after years with Apple — here’s what shocked me
When I stopped outside of my comfort zone to try the Google Pixel Watch 3, it became easier to see the flaws in my Apple Watch
Elliptical workout plan for beginners: Burn fat without the impact
Interested in adding the elliptical to your routine? Discover some of the best workouts to try.
From strain coaching to blood pressure insights: What’s new in WHOOP 5.0
The WHOOP fitness app features are impressive, but there was also controversy based on upgrade pricing
8 dip station exercises for a full-body workout
Are you looking for a full-body workout only using a dip station? Try these eight effective exercises.
5 cable machine chest exercises for a killer pump
Are you looking to grow your chest with the cable machine? Discover the five best cable machine chest exercises.
Can a rowing machine build muscle? Why fitness pros swear by it
Are you interested in adding the rowing machine to your workout regimen? Discover whether it can contribute to muscle mass.
I used the Owala water bottle before it was trendy — and it still beats the rest
At minimum, one thing is for sure: The Owala will remain a staple in my house. I've tried to love other brands as much, but nothing beats my Owala FreeSip water bottle.
5 battle rope benefits: Why they should be included in your workout routine
Are you looking to make your workouts more dynamic and explosive? Discover the benefits of battle ropes.
How Allbirds active shoes changed my jogging routine
Here's what I love about Allbirds active shoes and how they've completely transformed my treadmill jogging routine (and how they could change yours, too)
Why resistance bands are never my go-to for strength gains
Do you only use resistance bands for strength training? Discover why they may be limiting your gains.
Do red light therapy blankets really work for exercise recovery and better sleep?
Red light therapy comes with a variety of potential benefits, so I tested a premium blanket to see if the exercise and sleep recovery benefits are real.
Your guide to how running shoes should fit for optimal performance
Are you new to running and aren't sure how running shoes should fit? Discover tips for finding the optimal pair.
These brands have the best workout clothes for every fitness routine
The best workout clothing brands will do just the trick in helping you find the motivation to stay fit and healthy.
What dumbbell weight should I use based on my fitness goal?
Are you looking to add dumbbells to your workout routine but aren't sure what weight to use? Discover some essential tips.
Essential gym equipment for better ab workouts: A beginner’s guide
Are you looking to finally achieve that six-pack you've always wanted? Discover the best gym equipment to make it happen.
Make walking more intense with a weighted vest: Learn the pros and cons
Are you looking to take your walks up a notch with a weighted vest? Discover the benefits and downsides to see if it's right for you.
How to use a Smith machine: Key tips and exercises to try
Are you interested in including the Smitch machine in your workout regimen? Discover its many perks and some of the most beneficial exercises.
Can you trust the data your fitness tracker is giving you? An expert weighs in
The reliability of fitness tracker data is just as important as the features, and Tim Rosa, the former CMO of Fitbit, is qualified to give his take on this issue.
Is the Speediance Gym Monster 2 worth the investment? Here’s what I found
I tested the Speediance Gym Monster 2 for over a month, and I'm impressed by what you can accomplish with a single machine that tucks away up against the wall.
Workouts
