Skip to main content

The Manual may earn a commission when you buy through links on our site.

Save Close to $100 on This Bowflex Weight Bench at Walmart Today

Bowflex 3.1 Adjustable Bench for home gyms.

If you’re building a home gym or setting up a place to work out, you’ll need a lot more than free weights. Usually, there are a bunch of great Bowflex deals going on, as well as some dumbbell deals. You can stock up on the various pieces of gear to get pumped and toned.

One thing you’ll definitely need, to give you a solid and reliable place to lift, is a weight bench. Walmart is having a crazy sale on the Bowflex 3.1 Adjustable Bench today, which drops nearly $100 off the regular price. You can grab it — with free delivery — for $159 all-in. That’s a fantastic deal, and it’s a versatile bench.

Related Videos

Maybe you don’t have the space or the money for the Bowflex Home Gym Revolution and that’s okay! Not every gym has to be decked out in the most expensive equipment. You can start even with a pair of small dumbbells. Or, you could snag the Bowflex Adjustable Bench, and grab some weights when you’re ready. It comes with a stylish red and black design which looks great in any indoor gym or outdoor gym — garages too!

The bench adjusts between four positions, including a rear decline, a flat mode, a 45-degree incline, and a 90-degree incline so you’re sitting upright. The frame is made of heavy-duty commercial-grade steel so it won’t fail and should last a long time. A fully removable leg hold-down brace is built into the front of the bench. You can use it for more torsion, power, and stability when you’re sitting in a declined position. The maximum weight limit is 480 pounds. While you’re working out, the bench helps correct and stabilize your posture, which mitigates injuries and ensures you’re getting a solid workout. The adjustable bench can also be used without weights for crunches, squats, stretching, and beyond.

Walmart is offering this bench for $159 with free shipping and delivery. Normally $250, you’re getting $91 off, which is an excellent deal. We have no idea how long it’s going to remain available, though, so act soon if you’re interested.

More Fitness Deals Available Now

Want to see what else you can get a great deal on? We rounded up all of the best home gym and fitness deals in one place. You can check those out below.

Editors' Recommendations

Best Dumbbell Deals: Adjustable Dumbbells From $70

Weightlifting can be a lot of fun as well as a proven, convenient way to build muscles and get in shape. When you're just starting to get in shape or getting ready for a competition, your goals often range from toning to building muscle to shredding. There are many dumbbells out there to work with, with loads of choices of design and materials. A traditional dumbbell rack can be pretty expensive, especially if you're just starting and don't want to spend a fortune on gear you might not be able to use. Don't worry, though -- we've collected some of the most budget-friendly and high-quality adjustable dumbbells on the market, so take a look at what fits your needs and your budget.
Best Dumbbell Deals

Skonyon Adjustable Dumbbell Single 25-Pound Weight --
FitRx Smartbell -- $135, was $178
NordicTrack Select-A-Weight 55-Pound Adjustable Dumbbells with Fitted Storage Tray --
Bowflex SelectTech 552 Adjustable Dumbbells --

Read more
Best cheap NordicTrack deals and sales for October 2022
NordicTrack Commercial X32i Treadmill

If you're looking for the best deals for high-quality exercise equipment for home workouts, this is a great time to find a cheap NordicTrack exercise machine. NordicTrack recently released its newest models, which is what you'll see on the company website. At the same time, however, you can still find plenty of discounts on earlier model NordicTrack treadmills and other NordicTrack deals. We searched online merchants for the best cheap NordicTrack deals and will update this post frequently. Lately we've seen some of the best bargains in two years for exercise equipment due to overstocking by retailers who anticipated that the pandemic-related surge in home exercise machines would continue after the pandemic slowed down -- which didn't happen. NordicTrack machines have some of the best discounts in years.
Today's Best Cheap NordicTrack Deals

What Different NordicTrack Exercise Equipment Is There?
NordicTrack isn't just the name for one piece of fitness equipment. Originally associated with the now-Classic Ski Machine, NordicTrack expanded its line to include five types of fitness and exercise equipment for both commercial and home use. All NordicTrack exercise machines include free one-year $468 value iFit Family membership, an interactive training service that users can access from a variety of major fitness machine brands.

Read more
Unitree PUMP Is Always Ready To Use, and Here’s Why That’s Awesome
Introducing Unitree PUMP portable resistance machine with built-in FOC motor.

This content was produced in partnership with Unitree.
Whether you're working out at home, at the gym, or even during some downtime at the office, most of the gear you'll use is static -- it stays in one place. You wouldn't carry a set of dumbbells with you, for example. Of course, while at the gym, that's not a problem because all of the equipment is already there. If you want to work out anywhere else, even at home, you'll need to supply your own gear, which can be expensive. What if there were a better way? What if there were a workout option that accommodated your on-the-move lifestyle? Something that would give you a solid workout, right when you need it? Well, folks, let us direct your attention to the Unitree PUMP.

Known for its advanced robotics, Unitree describes the PUMP as a Motor-Powered All-in-One Smart Pocket Gym, which utilizes smart resistance controls to give you one hell of a workout, no matter where you set it up. Unlike traditional workout equipment, you can carry it with you everywhere, but also you can use it anywhere. Once anchored -- to a door, nearby objects like a chair, your foot, or anything stable --it allows you to train 90% of your muscle groups with customizable resistance, across four training modes. You can replace any existing equipment you have, often bulky, to save space in your home. It comes with a free app, that offers tutorials, built-in fitness games, and connects you to a like-minded community of active folks. If you're intrigued like us, then keep reading.
Learn More
 
How Does the Unitree PUMP Work?

Read more